Last update: August 2021
≈ You have to keep score. ≈
Whether you are paper trading to improve your skills or live trading strategies you need to keep a journal to track your overall performance.
On any given trade, you can win, lose or break even. But one trade is just that. Over time, through the accumulation of data through your trading results, you can start to see a clear picture of how your trading system is performing.
Data-driven analysis is critical in life. You do not want to make decisions based on feelings, hopes or whims. You want to make decisions about what to do based on data and information.
A trader who changes strategies without knowing why, or without a reason through the data will wander aimlessly through the markets. A trader who builds their rules, systems and trades based on historical data will improve and be more successful over time.
If you are not journaling your trades, there will be a learning curve at first to start doing so. But it is not acceptable practice to not journal your trades. It is a mandatory exercise to help you learn.
If you don’t have a trading journal, you can download one here (PRO Members only).
It is recommended that you keep a copy for your paper trades separate from your live trades. It can also be helpful to journal all your similar trades together when studying the performance of a specific strategy. For example, some traders journal all their cash flow trades in one journal and all of their directional trades in another.
Make journaling a priority, and if it is something you stopped doing, get back to it. It is a part of the daily or weekly routine a trader needs to go through to be process-oriented.
Chart of the Day: Trade Journal Example Entries
In the image above, you see a journal filled out with paper trades. As you can see, by journaling your trades over time you can start to gather more detailed information about your trading system’s overall performance. It’s important to journal your trades so that you can make decisions about what to keep, change or discard in terms of your trading strategies through analyzing data over time.
Video of the day: Tackle Trading Trade Journal
Learn how to use the Tackle Trading Trade Journal in this tutorial from Coach Tim.
Tackle Trading Resources on Journaling
Continue learning about this powerful trading tool: the Trade Journals. Tackle Trading has all the resources you need to MASTER them like a PRO. From the Trade Journals themselves to free articles and tutorial videos on how to make the most out of them, we got you covered!
Trade Journaling for Beginners [Free Articles]
In this video tutorial, Coach Matt goes through the latest edition of the Options Research Spreadsheet explaining how to use it to find the best stocks to cash flow.
In this video tutorial, Coach Tim teaches how to find the best candidates to trade cash flow options strategies using Tackle Trading’s Theta Research Journal.
The Tackle 25 2016 Edition is up and better than ever. This list contains the best stocks to cash flow and compound your gains.
Once upon a time I didn’t use a trade journal. Then I got smart.
In this video tutorial, Coach Tim Justice teaches how to find the best candidates to trade the Covered Call options strategy using the Theta Research tool.
In this video tutorial, Coach Tim Justice will teach you how to use a powerful trading tool: the Trade Journal.
The Tackle 25 2017 Edition is up and better than ever. This list contains the best stocks to cash flow and compound your gains.
You might’ve asked yourself at a certain point: “How should I start to make this trading activity a business?”
A Trading Journal is not something superfluous. It is crucial. Continue reading.
The trade journal is your friend, use it!
You need to treat journaling as a fundamental step in your data and behavior analysis to help you succeed.
Like any other business out there, your trading business must have a routine. Continue reading.
Financial freedom is a journey
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